Testing Doug Brignole's BRIG20! (Part 3) скачать в хорошем качестве

Testing Doug Brignole's BRIG20! (Part 3)

EDITED VERSION of testing Doug Brignole's BRIG20! I erred in one of the two-BRIG demos this week, so I've chopped out that one. So what we've got here is one BRIG demo plus my plan re: how to gauge the BRIG20's effectiveness. Also, here's a link to a free, downloadable workout log, with the exercises I'm using at the moment. It's a Word doc, so you can edit as you see fit. https://www.dropbox.com/s/y7apxirfr73... Finally, here are some links to the real stuff, BRIG20 & more demonstrated by Doug himself: The Physics of Resistance Exercise: https://www.amazon.com/Physics-Resist... True Bodybuilding program at SmartTraining 365. Use this link and the coupon code WAYNE and you get $100 off the program. https://wayne.krtra.com/t/FQ2rBjYIzJYf The BRIG20 program at SmartTraining 365: https://wayne.krtra.com/t/mUTWM3DVNboQ Doug's personal workout videos: https://dougbrignole.com/ Finally, if you want to support the channel and look uber-cool to boot, feel free to get yourself a Metal & Iron shirt! There are several designs, multiple shirt styles, and a bunch of colors! https://my-store-9774711.creator-spri... Thanks for watching, and come back next week!