Is it Depression or Perimenopause? A Guide for Healthcare Providers скачать в хорошем качестве

Is it Depression or Perimenopause? A Guide for Healthcare Providers

Discover key insights on women's mental health during perimenopause in this exclusive conversation with Dr. Harita Raja MD, a renowned women's mental health psychiatrist, and Dr. Nishi Bhopal MD, an integrative psychiatrist and sleep physician. Learn how hormonal transitions affect mental health, the role of HRT (Hormone Replacement Therapy), and integrative approaches to treatment including lifestyle interventions and psychotherapy. Dr. Raja shares her unique approach to diagnosing and treating perimenopausal symptoms, the importance of understanding hormonal shifts, and practical tips for clinicians. This episode is packed with valuable information on sleep issues, anxiety, depression, and the impact of societal misconceptions on women's health. Don't miss out on actionable advice that could transform your clinical practice. 00:00 Introduction to Women's Mental Health 01:12 Dr. Raja's Journey into Women's Psychiatry 02:43 Training and Education in Women's Mental Health 04:02 Hormone Replacement Therapy (HRT) in Psychiatry 05:19 Diagnosing Perimenopause: Symptoms and Challenges 12:11 Sleep Issues During Perimenopause 15:25 Estrogen Receptors in the Brain 17:20 Addressing Cognitive Concerns in Perimenopause 18:53 Treatment Options for Perimenopausal Symptoms 20:30 Addressing Immediate Concerns 20:58 Hormone Replacement Therapy and Medications 21:04 Understanding Perimenopause and Menopause 21:56 Synergistic Effects of Estrogen and SSRIs 23:15 Lifestyle Interventions and Strength Training 24:12 Nutrition and Mental Health 26:22 The Role of Community Support 29:58 Empowering Patients Through Education 33:52 Resources and Recommendations 35:51 Common Clinical Mistakes and Takeaways 38:11 Conclusion and Final Thoughts Harita Raja MD contact info: Instagram: @drharitaraja LinkedIn: Harita Raja Website: https://www.bethesdawomensmentalhealt... 🩺 Did you learn something today? Nishi Bhopal MD supports Learner+: Learner+ supports Lifelong Learners, Physicians, Dentists, Nurses, Nurse Practitioners, Pharmacists, Physician Assistants, Social Workers, Athletic Trainers, Dietitians, Chaplains & members of the healthcare team. Click here to find out how Learner+ can help you meet your evolving educational goals. https://champions.learner.plus/?champ... 🎉 Get on the waitlist for Effortless Sleep, our 6-week sleep coaching program for adults with insomnia: ​Click here: https://members.intrabalance.com/inso... ✓ FREE Sleep Mini-Course for Physicians → Click here: https://members.intrabalance.com/slee... ✓ Join the SleepStudy Newsletter: → Upgrade your clinical skills and join over a thousand other clinicians in my weekly newsletter for physicians and therapists: http://bit.ly/intrabalance ✓ Website: → Check it out here: https://www.intrabalance.com/ ✓ Social: → Instagram:   / intrabalance   → LI:   / nishibhopal   #SleepHealth #SleepStudy #SleepDisorders #MedicalAdvice #RestfulSleepMD #SleepExpert #SleepHygiene #BoardPreparation #MentalHealth #SleepAwareness #HealthcareProfessionals #psychresidency #medicaleducation #sleepstudy #sleephealth #sleepdisorder #sleepdisorders #sleepdoctor #sleepexpert #sleephealth #healthcare #psychiatry #intrabalance #integrativemedicine #integrativepsychiatry #holisticmedicine #medicaleducation #continuingmedicaleducation #cme #familymedicine #primarycare