Shake Body Dance Workout | Afro Dance Exercise скачать в хорошем качестве

Shake Body Dance Workout | Afro Dance Exercise

Zen is back with a fun Afro Dance workout to Shake Body dance by Skales! Right from the get go, your body will shake and shimmy hearing the intro to this song. You will be treated to some Afro dance exercise moves like a remixed box step and body rolls. Shake your body and dance over and over again babe! Afro Dance And Sculpt is an Afrocentric dance workout that combines muscle toning and cardio dance training. The cardio workout is built around Afro dances, the Caribbean, the Middle East and Brazil which includes squats and standing strength. *** For more fierce and empowering dance and workout videos subscribe to our youtube channel https://www.youtube.com/c/hipshakefit... 👋 Support our YouTube Channel for positive affirmations, dance workouts and more by becoming a member! Get special perks: 💖 Early access to NEW videos 🎁 Prizes for group challenges 💌 Priority reply to comments 🗳️ Vote for new videos 🪪 Loyalty badges & custom emoji 👉 Join here:    / @hipshakefitness   *** Follow us on social media: 💜 IG:   / hipshakefitness   💜 TikTok:   / hipshakefitness   💜 FB:   / hipshakefitness   *** Our Fave Youtube Dance Workout Playlists: 🍑 How To Twerk    • How To Twerk   🪑 Chair Dance    • Chair Burlesque Dance   👠 Heels Dance    • How To Dance In Heels   *** Shake Body Dance Workout Instructor: Zen   / zenlifelany   African Dancers: Darrell   / drillian   April   / april_love4ever   *** Shake Body Official Music Video:    • SKALES - SHAKE BODY (OFFICIAL VIDEO)   #danceworkout Try our African Dance moves for beginners tutorial    • African Dance Tutorial For Beginners | Lea...