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This is the kind of stuff that nobody wants to do. It's not fun. But if you stop at any given stage of a technique chances are you will be able recognize on your own things you are doing wrong. Slow everything down and you will find the holes in your technique and be able to plug them on your own. Mike's Equipment Provided Courtesy of Revgear: Original Leather Boxing Glove: https://revgear.com/original-leather-... Thai Original Muay Thai Shorts: https://revgear.com/thai-original-low... Handwraps: https://revgear.com/elastic-hand-wrap... Get hard2hurt merch here! http://www.teespring.com/stores/hard2... Please consider supporting hard2hurt and get exclusive content available only on Patreon. / icymikep Follow Mike: Facebook: / icymikep Twitter: / icymikep Instagram: / icymikep My Kit: http://www.kit.com/icymikep Icy Mike and Passive Jay Podcast: http://icymike.libsyn.com/ DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps supports the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt. Music: Title Song is Lying Low Royalty Free music by https://www.contimusic.com