WHAT I EAT IN A DAY IN JAPAN/ Japanese mom morning routine/ women closer to 40's to stay healthy скачать в хорошем качестве

WHAT I EAT IN A DAY IN JAPAN/ Japanese mom morning routine/ women closer to 40's to stay healthy

What I eat in a day in Japan! As Japanese mom closer to 40's, I value health more than ever! Let me show you everything from waking up to finishing dinner! 💛 Apply for MIWA's 1:1 Personal Coaching💛 As you move through your 40s and beyond, your body starts asking for a different kind of care. You want to stay healthy and light, but years of trying different diets may have left you confused about what to eat. Through my Japanese-style personal coaching, I’ll help you find peace, balance, and joy in your daily meals — without restriction or stress. You don’t need more rules — just a rhythm that nourishes you, inside and out. 👉 Apply here https://forms.gle/a1782RAGCVakVtLv9 🍽️ Tableware featured in this video: Mindful Portion Starter Set → https://shop.miwa-japan.com/collectio... Browse all → https://shop.miwa-japan.com/ 📘 More from MIWA: ・E-Cookbook → https://www.shinagawa-japanese-cookin... ・Newsletter → https://www.shinagawa-japanese-cookin... 📷 Instagram →   / miwajapanesecookingclass   🌎 Blog → https://www.shinagawa-japanese-cookin... Disclaimer: Product links may include affiliate links 🍣Recipe mentioned in video🍣 -kinpira ( きんぴら） -cabbage and carrot sweet and sour pickle (キャベツの甘酢漬け） -tofu scrumble(豆腐の五目煮） →On my vegan E-cookbook ( https://www.shinagawa-japanese-cookin... ) -Miso soup https://www.shinagawa-japanese-cookin... -Miso soup ( vegan) https://www.shinagawa-japanese-cookin... -Nori egg omelette https://www.shinagawa-japanese-cookin...