From Struggling Mum to 30kg Down: These 3 Mindset Shifts Saved Me скачать в хорошем качестве

From Struggling Mum to 30kg Down: These 3 Mindset Shifts Saved Me

I didn’t lose 30kg because I found the ‘perfect plan’. I lost 30kg because I finally changed the way I thought. In this video, I’m breaking down the 3 mindset shifts that completely transformed my fat-loss journey — especially as a mum navigating real life, zero time, and a body I barely recognised after birth. These are the exact mindset principles I now teach my clients inside my coaching program, and they’re the reason so many women finally stop “starting over” and actually see results. If you’re tired of giving up by Wednesday… If you’re stuck in the all-or-nothing cycle… If you want 2025 to be your comeback era… This one’s for you. 💛 Let’s build progress, not perfection.