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In this #AsktheDoc episode, I asked Dr. Nevin Markel about what are some commonly overlooked concepts in addressing shoulder pain for pitchers. - ➡️Understanding the function (or lack thereof) of entire kinetic chain. ➡️Mobility vs stability tradeoff in the shoulder. ➡️Losing centration as a precursor to shoulder pain. Shoulder function also takes into account the synergy of the primary movers + secondary stabilizing muscles around the joint. The cleaner the movement above + below, and the better the synergy of the stabilizers, the best chance you have to avoid the shoulder paying the price. - ► Follow Dr. Markel on Instagram @AnatomyLinks ► To contact Dr. Markel: https://pracharlotte.com/ - Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way. -⠀ Email [email protected] for more info.⠀⠀ - ►Twitter: / treadathletics ►Instagram: / tread_athletics - ►Our results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/ ►Video analysis: https://treadathletics.com/video-anal...