LOWER AB ROUTINE 20 EXERCISES // Get rid of Lower Belly Fat Fast | Twice as Fit скачать в хорошем качестве

LOWER AB ROUTINE 20 EXERCISES // Get rid of Lower Belly Fat Fast | Twice as Fit

Hello everyone! We are back with our favorite kind of workout - a 10 min lower ab routine with only 20 exercises. This quick and fun workout will help target your lower abs and help you get rock hard abs for that summer vacation you're planning 🌊🏖️ The workout includes 20 exercises, all focused on lower abs, like leg raises, scissors, flutters, reverse crunches, planks, and more, all you need to get amazing abs. It's the perfect workout for summer! As always, take out some weights in case you want to take it up a level and sweat more. We love to switch up our workouts that way to keep it interesting! You can also add a mini band if you have one - lower abs exercises often involve using your legs as well, so keeping that tension in your ankles is a great way to make the workout harder 😜 it's only 20 exercises, you can do it! Try it out and let us know what you think! Can’t wait to share more workouts with you all! We are so grateful to see this community growing together. Remember, we love to hear from you in the comments ❤️ DON'T FORGET to Like and Subscribe to see what's coming next! 🙄 Use #TwiceasFit if you want us to see and share your workout pics and videos! If you liked this ab workout, then you're gonna LOVE these: CRUNCH 10 MIN AB WORKOUT ➙    • CRUNCH 10 MIN AB WORKOUT // Intense and ef...   10 MIN ABS with MINI BAND ➙    • 10 MINUTE ABS with OPTIONAL MINI BAND // T...   15 MINUTE TOTAL CORE ➙    • 15 MINUTE TOTAL CORE Next Level ABS WORKOU...   ♡ Subscribe to our YouTube Channel ➡️    / @twiceasfit   ♡ Follow us on I N S T A G R A M for daily motivation: @twiceasfit_ ➡️ https://www.instagram.com/twiceasfit_... Our Lower Abs workout music 🎵 ⭐ Trip - Siine ⭐ Fire - Mindme ⭐ Stay W_ Me - Raccy ⭐ Hold You One Last Time - Mindme #absworkout #lowerabs #flatbelly