What is pronation? Is pronations good? Why is pronation a MUST when it comes to function? скачать в хорошем качестве

What is pronation? Is pronations good? Why is pronation a MUST when it comes to function?

What is pronation? Is pronations good? Why is pronation a MUST when it comes to function? 0:50 - breaking down pronation with a single leg squat 1:25 - what muscles do during pronation 2:10 - why "over pronation" doesn't exist 2:50 - what if the vastus lateralis and soleus are dysfunctional? 3:20 - why you should NOT use inserts to stop pronation 4:15 - what about "flat feet?" 5:15 - what about plantar fasciitis? 6:00 - if you are a DPT, DC, MD, ATC and don't understand this... If you want to know how to assess your patients/clients ability to pronate, and restore their lower extremity/trunk function, we cover that and much more in our Motion + Strength + Stability = MoStreBility course that you can get delivered to you by clicking here: https://the-one80-system.mykajabi.com... If you are a medical professional that wants more clarity, better results and an increased income, we can teach you how to get all of those in less than 5 months in our MemberShift program. Online modules + LIVE mentorship + 2.5 days of hands on lab, bi-monthly Zoom calls and 24/7 access to our community is all ready for you here: https://the-one80-system.mykajabi.com... Don't forget to follow us on IG at TheOne80System