Superfoods To Support Your Mental Health | Sassi Talks with Dr Seshni Moodliar | Episode 17 скачать в хорошем качестве

Superfoods To Support Your Mental Health | Sassi Talks with Dr Seshni Moodliar | Episode 17

Did you know you can find us on Spotify? This week’s Sassi Talks is a podcast only episode, perfect to have a listen on the go! Follow Sassi Talks on Spotify: https://open.spotify.com/show/2MqfT5D... In today’s episode of Sassi Talks, Savahna and our guest, Dr Seshni Moodliar speak about the relationship between diet and mental health - how certain foods can promote healing, influence your mood and even improve your overall mental wellbeing. Dr Seshni Moodliar is a consultant psychiatrist, medical doctor, coach, and founder of Happy Doctor’s Kitchen, a space filled with nutritious recipes and tips to help you become a happier and healthier you. Dr Seshni Moodliar and The Happy Doctor’s Kitchen: Website: https://thehappydoctorskitchen.com/ Instagram:   / happydoctorskitchen   YouTube:    / easternpsychcourse   Follow Savahna and Sassi Talks on Instagram:   / sassitalks     / iamsavahna   Sassi Talks is a series dedicated to improving wellbeing and empowering lives. The show where we'll bring you tips for positive lifestyle choices! :) Through a series of TV-style interviews with peak performers, top thinkers, and successful leaders in neuroscience and psychology alongside leading authors, Sassi Talks brings you the shortcuts to living your better life and finding your freedom. New episode every Thursday at 5pm UTC Time!