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This video explores the core concepts of the global self-help phenomenon, The Courage to Be Disliked, a Japanese best-seller introducing revolutionary Adlerian psychology. Discover why Alfred Adler is considered one of the three giants of psychology, and how his teachings can radically shift your perspective on happiness and change. The book challenges conventional thinking by rejecting Freud’s causality and promoting the idea that we choose our current self based on purpose, not past trauma. ▼ Adler’s Three Core Claims People can change. The world is simple. Everyone can be happy. ▼ Key Insights from the Philosophy The denial of trauma: Trauma does not dictate our present; we use our past experiences to justify current goals. Anger is a tool: Emotional outbursts, like anger, are deliberate means to achieve an end, not uncontrollable forces. All problems are interpersonal: The complexity of life simplifies when you realize all issues stem from relationships. This compelling dialogue between a philosopher and a troubled youth offers powerful lessons. If you feel stuck, defined by your past, or resistant to the idea of happiness, this summary of Adlerian thinking will inspire you with the courage to change your life today.