GOLD COAST MARATHON 2022 | SUB-3 OR NOT?? скачать в хорошем качестве

GOLD COAST MARATHON 2022 | SUB-3 OR NOT??

0:00 Intro 0:48 Race start 1:35 5k 1:53 10k 2:32 15k 3:18 20k 3:32 Halfway 3:44 25k 4:46 30k 5:20 35k 5:40 40k 6:25 Finish 7:40 Post race IN THIS VIDEO After a 2-year break thanks to Covid lockdowns, the Gold Coast Marathon was back in 2022. This is one of Australia's biggest marathon festivals along one of the most scenic routes you will find anywhere. There are magnificent Gold Coast beach views, canal views and huge skyscapers along a course which is almost flat. I had not had the best preparation with Covid striking early in the training block, but I still went into the race with some confidence of getting close to 3 hours. Strava link for this run:   / strava   This is not my full race recap, but a Raw Vlog from race day. The full recap comes in the next video on the channel I hope you enjoy the video. If you like this video please hit that like button, comment and share with your running buddies. And please consider subscribing to the channel to see many more running adventures. HOW TO CONTACT ME For coaching or training plans: https://www.therunningduckeffect.com.... Email : therunningduckeffect@gmail.com TO FOLLOW ME Strava -   / strava   Instagram - https://www.instagram.com/2runningduc... Facebook -   / the-running-duck-effect-2084202875208038   Twitter -   / duck_effect   SOME OTHER IMPORTANT WEBSITES The Running Duck www.therunningduckeffect.com.au The Running Duck Effect merchandise https://teespring.com/en-GB/stores/th... The Running Duck Effect Strava Club   / strava   Gold Coast Marathon https://goldcoastmarathon.com.au/ Asics https://www.asics.com/au/en-au/ ADDITIONAL FOOTAGE End screen Video by frock - Motion Graphics Productions from Pixabay ==================================================== WE LOVE YOUR MAIL Send your mail to: The running duck effect PO Box 9077, Wynnum Plaza, QLD 4178 Australia. Subscriber count at time of upload: 2477