Overthinking to Sleep A Gentle Bedtime Story 20–40 Min. Peaceful Listening Podcast. скачать в хорошем качестве

Overthinking to Sleep A Gentle Bedtime Story 20–40 Min. Peaceful Listening Podcast.

Tonight’s gentle sleep story for adults is for anyone who can’t stop overthinking at night—replaying the past, worrying about tomorrow, and feeling stuck in racing thoughts. In this cozy rainy-night bedtime story, we slowly return to the present moment, soften the mind, and let the body relax—without pressure, without forcing sleep. If your thoughts feel loud, let this calm story hold you until you drift off. 🌙 Best for: overthinking, racing thoughts, nighttime anxiety, winding down, self-love, calming your mind before sleep 🕯️ Style: soft voice, cozy storytelling, peaceful listening (no harsh energy) Headphones are optional—please keep the volume low and comfortable. If you enjoyed this calm bedtime story, like, subscribe, and come back tomorrow for another peaceful night. #overthinkingtosleep #sleepstory #bedtimestory #calmnight #racingthoughts #relaxbeforebed #peacefulsleep #selflove #presentmoment #fallasleepfast#PeacefulListening #PeacefulListeningPodcast #SleepPodcast #LateNightListening #WhenYourMindWontSleep #CalmMind #RestlessMind #NightThoughts #QuietMind #ListeningBeforeBed