Lazy or Overloaded? The Truth About Procrastination in Burnt-Out Women скачать в хорошем качестве

Lazy or Overloaded? The Truth About Procrastination in Burnt-Out Women

Do you call yourself a procrastinator? What if the problem isn’t procrastination at all — but overload? Are you constantly on the lookout for the one magical system that will turn you from a burnt out and overwhelmed hot mess, into a perfectly polished and always on top of your to-do list goddess? How about a nervous system friendly productivity system that takes your capacity and energy levels into account, and actually makes allowance for being a hot mess. The Burnout Reset, a free mini course, sign up here: https://subscribepage.io/4aTwMe In today’s episode we turn the tables on the productivity hacks out there, call out why these fail midlife women who are drowning in emotional labour and cognitive load, and shine a light on the fact that what we call procrastination is often a case of being overloaded. We are going to touch on cycle syncing for the perimenopausal woman, and introduce a gentler way to plan your time. In future episodes we will dive much deeper into how to become more productive without sacrificing your nervous system, so make sure you subscribe or follow so you don’t miss when they drop. If you want to check out my special needs youtube channel:    / parentxp   The Feminine Duality is a podcast for midlife women who know this new chapter of life has so much more to offer; if they could only stop feeling so overwhelmed, burnt out, dispassionate and fed up. Here we talk all things burnout, nervous system friendly time management, perimenopause, and midlife self image. Topics: burnout, procrastination, midlife women, nervous system regulation, productivity advice, emotional labour, mental load, perimenopause energy, burnout recovery, productivity culture, overwhelm, productivity burnout Music: Built From Broken Things by Alana Jordan Pixabay