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We made it. 100 episodes. 100 weeks. Zero missed episodes. In this milestone Episode 100, Scott and Charles take a walk down memory lane, react to clips from the very first episode, weigh in (again), spin the Wheel of Doom, and get brutally honest about what this podcast has actually done for their lives — good, bad, and very dumb. Spoiler: ⚖️ We’re lighter than when we started 🎡 The Wheel of Doom does NOT go easy on us 🍔 Fast food is officially banned 📉 Calories must be tracked EVERY DAY 😅 We’re still fat… but way better than before 🔥 In This Episode: 🎬 Episode 1 vs Episode 100 • Reacting to the very first podcast (March 13, 2024) • Starting weights vs today’s weights • Bad beards, Zoom recording, and zero production value • How far we’ve actually come (and where we haven’t) ⚖️ Episode 100 Weigh-Ins • Scott checks in at 228 lbs (after hitting 216 earlier in the week 😳) • Charles weighs 308.4 lbs after a brutal travel week • Night vs morning weigh-in reality • Why ups and downs are still part of the process 📉 100 Episodes of Accountability • Total weight lost (and re-lost) • Why progress isn’t linear • What actually works: logging, honesty, consistency • Why “fat juice” helps — but doesn’t replace effort 🎡 Episode 100 Wheel of Doom Spin • Special double-spin for Episode 100 • No fast food for February • No going over calories — not even once • Daily food logging + sending logs to each other • Real accountability finally returns 📊 Charles “Full of Sh*t” Meter • Goal: 223 lbs by April 23rd (100 lbs in ~6 months) • Current rating: 15/10 delusional • Trash talk, math breakdowns, and confidence that scares everyone 🧠 What We’ve Learned After 100 Episodes • You can’t outrun your diet • Motivation is unreliable • Accountability works best when it’s public • Exercise saved our mental health • Consistency over perfection 🏃🚴 Fitness & Endurance Chaos • Half marathon coming up fast • Half Ironman plans are officially real • Tour de Zwift suffering • Swimming struggles at the YMCA • Running, biking, and doing hard things we never thought we would 🔮 Bold Predictions for Episode 200 • Future race goals (Ironman-level delusion) • Possible international triathlons • Crazy hikes, long rides, and more chaos • Where we think our weights will be by 2028 🏆 Non-Scale Victories • Scott fits into a medium polo for the first time • Being more active parents • Reclaiming hobbies we lost when we gained weight • Doing life instead of sitting on the couch 🤦 Goofs of the Week • Imo’s pizza • Not working out • YMCA pool rage • Eating like idiots after hitting new lows This episode is peak 2 Guys 1 Scale — honest, messy, funny, reflective, and still focused on showing up every week, no matter what the scale says. 👉 Subscribe for weekly weigh-ins, Wheel of Doom challenges, real weight-loss accountability, and endurance chaos 🎥 New episodes weekly + LIVE on TikTok 📌 COMMENT QUESTION: What do you want to see us attempt in the next 100 episodes?