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How I Train For A 100K Ultramarathon

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Anna is about to take on one of the toughest races she’s ever run. There are just a few weeks of training left until she takes on 100 kilometres through the Lake District, and so she’s come up to Glenridding to recce one of the toughest sections of the route. Whether you’re training for an ultra, intrigued about longer mountain races or just like mountain scenery, keep watching! ↓↓ Are you tackling an ultra this year? Got any words of support for Anna? Let us know in the comments! ↓↓ What’s in this video? 00:00:00 - 100K Mountain Ultra Marathon 00:01:56 - Navigating the Race Course in the Lakes 00:02:59 - Training for an Ultra Run 00:04:01 - Speed and Power Training on Hills 00:06:01 - Tips for Downhill Running 00:06:59 - Taking on an Ultra Trail Race 00:08:45 - Why You Should Sign up for an Ultra MUSIC licensed by Artlist and Epidemic Sound: -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ Runna - https://join.runna.com/lKmc/refer?cod... -------------------- CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...