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WE ARE MEDICINE

🎙️ We Are Medicine: Healing Through Yoga, Plant Medicine, and Radical Self-Love with Taylor Briggs In this transformative episode of Conversations That Heal, Dr. Stephanie Diane Jeffreys sits down with Taylor Briggs, a multifaceted entrepreneur, yoga teacher, and founder of Sol | Locs and Wellness. Taylor shares her powerful journey of self-discovery and liberation through yoga, Reiki, plant medicine, and holistic care designed to serve and uplift the Black community. From her life-changing trip to Ghana in 2019 to launching Sol Locs during the pandemic, Taylor’s path has been one of courage, surrender, and rebirth. She opens up about how a heroic dose of mushrooms in 2022, coupled with a deep commitment to yoga, became the catalyst for releasing trauma, breaking generational cycles, and stepping into full authenticity and sobriety. Together, we explore what it means to truly heal in a world that profits from our pain, and why Taylor believes we are the medicine capable of rewiring our minds, healing our lineage, and living with deep intention. ✨ Key Takeaways: Healing generational trauma through yoga and plant medicine The liberating power of sobriety and self-awareness How travel, community, and inner work reconnect us to purpose Why our bodies and minds already hold the medicine we seek Resources Mentioned: Ignite Your Practice – a 6-week foundational yoga course Blaze Your Path – a 12-week immersive journey into yoga philosophy and energetic healing Connect with Taylor: 🌐 iamsol.me 📸 Instagram: @iamsol 🎥 YouTube: @becoming-sol Intro & Outro Music Credit In collabration with @IllicitOfficial Support Jey Vazz: Soundcloud: @Jeyvazzmusic Facebook: www.facebook.com/jeyvazz/ Twitter: twitter.com/JeyVazz Instagram: www.instagram.com/jeyvazz/ Support Flume: Soundcloud: @Flume Facebook: www.facebook.com/flumemusic Twitter: twitter.com/flumemusic