WHAT I ATE TODAY | Healthy & Simple Food Ideas | Annie Jaffrey скачать в хорошем качестве

WHAT I ATE TODAY | Healthy & Simple Food Ideas | Annie Jaffrey

Thanks so much for watching ♥ Thumbs up if you enjoyed and let me know what you’d like to see next! Connect with me on Instagram here   / anniejaffrey   __________________________ LATEST VIDEOS VLOG | New Makeup & Book Area, Style Favorites & Hormonal Acne Chat    • VLOG | New Makeup & Book Area, Style Favor...   How To Journal | My 3 Favorite Techniques + General Tips    • How To Journal | My 3 Favorite Techniques ...   ___________________________ ♥ SUBSCRIBE:    / anniejaffrey   ♥ MY BLOG: http://www.anniejaffrey.com/ ♥ INSTAGRAM: @AnnieJaffrey   / anniejaffrey   ♥ MY SKINCARE BRAND: https://nourished3.com/   / nourished3   __________________________ TOOLS Citrus press - https://amzn.to/3ghvmxb Glass water kettle - https://amzn.to/2VUx2EK My juicer is the Omega MM900HDS (known as 8227/8228 in EU) - https://amzn.to/2SIRTKD (Also recommend Breville Juice Fountain Plus - https://amzn.to/3hi27fW) Coffee machine “Nespresso Creatista Plus / Pro” (by Sage in Europe / by Breville in US) - https://amzn.to/356cX46 Matcha bamboo whisk - https://amzn.to/3ePXH0L Glass juice bottles - https://amzn.to/3eUTuGn Double wall mugs - https://amzn.to/3bLMADX Similar glass jars (for chia pudding) - https://amzn.to/2Otf6RX __________________________ RECIPES Overnight chia pudding 3 tbsp chia seed 1 tbsp collagen powder (US: https://bit.ly/3vvr4vd / EU: https://bit.ly/3vpOfXo) 1 cup plant milk Dash of cinnamon, cardamom, vanilla Directions: 1. Stir all ingredients together, cover, leave in fridge overnight 2. Top with fresh berries, nuts, seeds, organic wild honey Instant warm chia pudding version can be found here -    • VLOG | Apartment Updates, New Haircut & Ca...   1.5 cups plant milk 2 tbsp ground flax 2 tbsp ground chia 3 tbsp hemp seeds 1/2 tsp cinnamon & cardamom Dash of vanilla & sweetner of choice Toppings: frozen wild blueberries, coconut flakes, walnuts, almond butter Directions: 1. In a small sauce pan, combine all ingredients 2. Allow to simmer whilst stirring occasionally for 2-3 minutes 3. Serve with desired toppings Toasted egg & veggie sandwich 2 slices of bread (I like the Schar GF brand) 2 hard boiled eggs 1/2 avocado Tomato, red onion, spinach Dash of lemon juice Salt, pepper and red chili flakes to taste Sliced cucumbers on the side Directions: 1. Toast bread 2. Mash egg and dash of lemon juice in bowl with red chili flakes, salt and pepper 3. Mash avocado on both slices of bread 4. Top with egg, tomato, red onion, spinach 5. Slice in half, enjoy with fresh sliced cucumbers on the side Vegetable & chicken curry 300g organic free range (antibiotic free) chicken 1 onion, chopped 3 cloves of garlic, minced 3cm ginger, grated 2 tbsp curry powder 1 can chopped tomatoes 1 can coconut milk 1/2 head broccoli 1 zucchini 1-2 carrots Big handful of fresh spinach Directions: 1. Sautée onion, garlic & ginger for 3-5 mins 2. Add in sliced chicken and curry powder, cook for 5 mins 3. Add 1 can chopped tomatoes, rest of veggies, cook for another 10/15 mins 4. Lastly add in 1 can coconut milk 5. Cook until veggies are fully tender and chicken fully cooked 6. Before serving, add in spinach, allow 1-2 mins to wilt 7. Serve alone or with brown rice __________________________ Cropped sweater from Mango (M) - https://bit.ly/3uVo9eT My jewelry from Missoma Gold Medium Chubby Hoop Earrings - https://apprl.com/al/6NRM/ Double Chain necklace https://apprl.com/al/5iAu/ Snake Chain necklace https://apprl.com/al/5ezJ/ ON MY LIPS MAC Boldly Bare - http://bit.ly/2ODZz0m Charlotte Tillbury Lipstick in Pillow Talk US - http://bit.ly/2QGT8ru EU - http://bit.ly/2WzRz3X __________________________ FILMED WITH Canon G7X Mark II https://amzn.to/2MpYGXG MUSIC BY Epidemic Sound http://www.epidemicsound.com/ __________________________ THANKS FOR WATCHING! LOVE YOU ALL ♥ FTC: This video is not sponsored.