Training for my FIRST Marathon | How I Plan My Runs + Workouts! *week 1 vlog* скачать в хорошем качестве

Training for my FIRST Marathon | How I Plan My Runs + Workouts! *week 1 vlog*

SHOP GYMSHARK & support your girl: http://gym.sh/Shop-Kris Use code 'KRIS' at checkout for 10% off your Gymshark order!!! MY FAVE SUPPLEMENTS! shop beam: https://glnk.io/vyvy0/sanfrankrisco code 'KRIS' for 10% off at checkout! MY RUNNING ESSENTIALS: https://amzn.to/3QUpqyJ AMAZON FAVORITES: https://www.amazon.com/shop/krishui HI FRIENDS! Welcome to the official start of training for my FIRST marathon. I am loosely following a 16-week plan and for this first week, I'm just getting a feel for how my body is adjusting to this increase in running. Follow along for the next few months to see how I balance my runs, workouts, fueling and recovery! I'm excited to be sharing this journey with you all :') You can find more content from me on IG + TikTok @sanfrankrisco!! THANK YOU FOR WATCHING! I love you all so much! Subscribe for more videos! ♡ ____________________________ FREQUENTLY ASKED QUESTIONS: ❏ What camera do I use? — Sony ZV-1 II, Canon G7X Mark II ❏ What do I use to edit? — Final Cut Pro for videos, PicMonkey for thumbnails ❏ How old am I? — 25 (when this video was posted) ❏ What school did I go to? — San Jose State University (class of 2020 baby!) ❏ What did I major in? — Business Marketing ____________________________ FOLLOW ME: ➫ Instagram: sanfrankrisco ➫ TikTok: sanfrankrisco ➫ Twitter: sanfrankrisco ➫ Snapchat: krissswashere ➫ Spotify: krissswashere ➫ Soundcloud: sanfrankrisco ____________________________ MUSIC: https://www.epidemicsound.com/referra... ____________________________ FTC: This video is not sponsored. FOR BUSINESS INQUIRIES: Email: [email protected]