Autumn Vlog | 5am Morning Routine, Healthy Recipes, Country Towns & Coastal Walks скачать в хорошем качестве

Autumn Vlog | 5am Morning Routine, Healthy Recipes, Country Towns & Coastal Walks

It’s well and truly feeling like Autumn, we’ve had so much rain but we’re making the most of our weekend exploring charming country towns and heading to the beach. In this vlog, I share my productive 5 am morning routine and we spend some time making lots of yummy recipes, including an oat berry bar and some immune-boosting tea. I’d also love to hear from you and find out what videos you would like to see from me in the future. I truly appreciate all of your comments and feedback and am so thankful to have this wonderful community. *** Click the "CC" at the bottom right of the video player to enable subtitles. _________________________________________________________ ✉️ Contact: [email protected] 📸 Instagram: @apostcardfromamy 📽️ TikTok: @amy.natalie 🎵 Music: https://share.epidemicsound.com/kh6pcq ⏰️TIMESTAMPS: 0:00 Preview 0:28 I’d love to hear from you 3:44 Oat Berry Bars 5:18 Smoothie Bag Meal Prep 6:40 My 5am Morning Routine 14:37 Coastal Walks 15:53 Country Towns 17:55 Immunity Tea _________________________________________________________ RECIPES: 🫐 Oat Berry Bar: https://shorturl.at/qatv9 *** I’ve made this a couple of times and prefer to add in a little less tapioca flour and have this in a bowl instead of as a bar. 🫖 Immunity Tea: https://shorturl.at/Xd8Bo 🍋🫚 Ginger Shots: 1-2 inch knob of ginger, peeled 4 lemons, juiced 3/4 - 1 cup coconut water 1 tsp dried turmeric (I sometimes use fresh turmeric if it’s available) Pinch of cayenne pepper, optional 1 orange, optional (if you prefer it a little sweeter) 🍏 Ginger Apple Juice: 1 green apple 1 inch knob of fresh ginger 1/2 lime 1 cup water (can also use coconut water or aloe vera juice) handful of ice 2 tsp greens powder _________________________________________________________ PLACES FEATURED: Noosa National Park: a lovely walk along the coastline with plenty of bays to stop for a swim. The walk is about 5km return from the carpark. Whilst here, you can visit Noosa Main Beach or explore the shops and cafes. On the other end of the main shopping street (Hastings Street), you will find the Noosa woods which is a lovely walk to the river mouth where you can swim and watch the sunset. Cooroy: a charming country town about 20 minutes drive from Noosa. This is one of my favourite country towns in the Sunshine Coast, with boutique shops and cafes and plenty of country charm. I’d recommend visiting Monday-Saturday as a lot of the shops are closed on a Sunday. Whilst here, visit the Butter Factory to view local artists works, the historic woodmakers factory, and the vintage shop. Nearby is the Noosa Botanical Gardens which is truly lovely. There are also plenty of nature walks nearby and a few other country towns such as Pamona, Kin Kin, and Cooran. About me: I'm Amy, I live in Australia and make travel and lifestyle vlogs. I'm new here, thank you for your support! #countrylife #countryside #countrylifestyle #morningroutine #slowtravel #slowliving #slowlivingvlog #healthyrecipes #plantbasedrecipes #plantbased #healthyfood #australia #noosa #morningroutine #productivemorningroutine #productivemorning