The Most OVERLOOKED Cause of Sciatica (and How to Fix It) скачать в хорошем качестве

The Most OVERLOOKED Cause of Sciatica (and How to Fix It)

Dr. Rowe goes over the deep gluteal syndrome, which is regarded as an overlooked cause of sciatica pain. If you're dealing with sciatic nerve pain that is made worse by sitting, definitely check this video. Deep gluteal syndrome is a muscle injury that causes pressure to build within the glutes (or buttocks) that may compress the nearby traveling sciatic nerve. What usually causes this issue is a blend of weakness and tightness in the glutes. To make getting relief easy, this video will be broken up into an easy-to-follow three part guide that will help lengthen and strengthen these muscles for both quick and long-lasting relief. Watch now and fix the most overlooked cause of sciatica! Chapters: 0:00 Intro 1:11 Warm-Up Exercise 4:42 Strengthening Exercise 1 7:36 Strengthening Exercise 2 10:40 Stretching Exercise *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / drmichaelrowe   Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. AFFILIATE DISCLAIMER - We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content. #sciatica #sciaticapain #deepglutealsyndrome