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http://www.VigorGroundFitness.com The originator of the fitness system Training For Warriors and my good friend drops by to talk about his new book "The 5 Things" and how he has traveled the world and accumulated lessons, ideas, and action steps through the journeys. Discover and learn how you can go on your own journey to a fulfilled life, better body, relationships, career, business and finances. IN THIS EPISODE YOU'LL LEARN: How Martin traveled the world, learned lessons and ideas and broke them down into 5 actionable steps you can take today Why fitness is making things confusing and its what is stopping people from taking action and getting results What are Martin's 5 BIG things to live a better life and how you can start taking action on them today How Martin wrote a chapter of a book while driving in the passenger seat in Slovenia and how it applies to your life and getting results The 5 F's to living a better life and how missing anyone of these can break down all the others What is "the line" and are you walking past that line every day to achieve all the things they want in their life Discover the magic behind the small things done consistently (that are not overwhelming) that can create a snowball effect of results in your life Why asking yourself the right questions and "watching" is the first step in awareness and the kick in the pants to motivate you to change What ritual do Martin and Luka have when they are on the road and how your rituals determine your day and your life When you look at resumes what to look for that will predict the persons success Why you shouldn't listen to things that help you just once but should keep repeating over and over again The 3 forms of happiness that make up your life and how you can create an endless amount of "colors" to your life's experience through this philosophy (this episode is worth the listen just for this!)