Full Day of Eating Keto/Carnivore | How I eat + train to stay fit at 42 скачать в хорошем качестве

Full Day of Eating Keto/Carnivore | How I eat + train to stay fit at 42

Hi friends 🥰 I hope you are all having an amazing week 🩷 Today's video is a full day of what I eat as a 42 year old mom of 5, eating a ketogenic carnivore diet. This way of eating, and a carnivore lifestyle, and how I strength train, lift weights and get a walk in each day, has helped me to lose 40 lbs and keep it off for 2 years. I have also reversed my Hashinoto's thyroid autoimmune disease, healed my gut, eliminated my perimenopause symptoms, and just truly feel better and stronger than I ever have in my life!✨ Thanks for watching and I hope you can come along this healthy lifestyle, fitness journey with me.🥰 Tastee air fryer CODE: MNCL to save money 💰 https://www.tastee.net/mynocarblife instagram: https://www.instagram.com/my_nocarbli... Disclaimer: I am not a doctor or medical professional. Please consult a medical professional before making exercise and dietary changes.