Class Notes | How to Stop Fear From Keeping You Stuck During Divorce (Real Coaching Session) скачать в хорошем качестве

Class Notes | How to Stop Fear From Keeping You Stuck During Divorce (Real Coaching Session)

Are you paralyzed by fear during your divorce — especially about how it's affecting your kids? In this raw and real group coaching debrief, Intuitive Divorce founder Kristen Noel and Master Coach Jo Young unpack what actually came up in a live coaching session with moms navigating divorce. In this video you'll learn: – Why "future tripping" keeps you stuck and what to do instead – How to stop your ex from weaponizing your children against you – What your kids actually need to hear (it's much less than you think) – How to interrupt fear spirals before they take over – Why the story you're telling yourself matters more than your circumstances If you've been lying awake imagining worst-case scenarios, carrying the weight of your kids' futures on your shoulders, or feeling like every decision you make will somehow damage them — this session is for you. The truth? You don't have to have all the answers. You just need the right support and tools to show up as the calm, grounded mom your kids need right now. 🎧 Next week: How to have the tough conversations with your kids about divorce — without over-explaining or saying the wrong thing. 📲 Join our community: intuitivedivorce.com 📩 Get on our newsletter for weekly support and resources 📱 Download the Intuitive Divorce app 00:00 Class Recap 02:27 Fear About the Kids — Why your ex may use the children as a trigger point, and how to see through it 05:09 Stories, Triggers & Awareness — How the stories we tell ourselves keep us stuck, and how curiosity changes everything 07:05 Stop Future Tripping — Why imagining worst-case scenarios is costing you more than you realize 09:03 Pause, Tools & Scripts — Real scripts for talking to your kids about divorce without overwhelming them 13:36 What If It Works Out — Shifting from fear to possibility, and why things often resolve better than we imagine 15:37 Program Support & Transformation — What it looks like when moms show up, exhale, and walk out transformed 18:05 Wrap Up If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help: FREE DIVORCE WORKSHOP (https://learning.bestselfmedia.com/id...) BOOK A FREE STRATEGY CALL (https://learning.bestselfmedia.com/id...) The Intuitive Divorce helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Founder Kristen Noel explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com (http://intuitivedivorce.com) #IntuitiveDivorce #DivorceForMoms #DivorceCoaching