Class Notes: Keeping Your Kids Out of Divorce Chaos (Even When It’s Triggering) скачать в хорошем качестве

Class Notes: Keeping Your Kids Out of Divorce Chaos (Even When It’s Triggering)

If you’re in the messy middle of divorce and your biggest worry is your kids, this episode is for you. I'm Kristen Noel and today, with my team member Jo Young, we share what came up in a powerful class for moms—how you protect your children by staying regulated, holding boundaries, and not pulling them into adult conflict (even if your ex tries to weaponize them). You’ll hear simple ways to talk to your kids—validating their anger, not overpromising, and showing them they’re safe—while remembering this truth: if you want your kids to be okay, you have to make sure you are okay too. 00:00 Class Debrief: Keeping Kids Out of the Divorce Chaos 02:07 Why Moms Join: Protecting Kids’ Emotional Wellbeing 03:27 Get Ahead of the Damage: Kids Don’t ‘Bounce Back’ Like Adults 04:39 Modeling Over Fixing: How to Sit With Your Child’s Big Feelings 06:43 What to Say When They’re Angry: Normalize, Don’t Promise Perfection 08:53 When an Ex Weaponizes the Kids: Boundaries & Staying Off the Fire 14:13 The ‘Maybe I Should’ve Waited’ Trap: Why Leaving Can Be the Lesson 16:16 Middle School Years: The Window Where Modeling Changes Everything 16:47 Repair Work & Life Skills: Teaching Resilience Through the Messy Moments 18:22 Support for You, Safety for Them: Self-Care, Community & Next Steps 21:02 Final Takeaway & Wrap-Up: If You Want Your Kids Okay, Get You Okay If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help: FREE DIVORCE WORKSHOP (https://learning.bestselfmedia.com/id...) BOOK A FREE STRATEGY CALL (https://learning.bestselfmedia.com/id...) The Intuitive Divorce helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Founder Kristen Noel explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com (http://intuitivedivorce.com) #IntuitiveDivorce #DivorceForMoms #DivorceCoaching #BetterDivorce #ProtectYourKids #CoParenting