Reformer Pilates ~ Full Body with Theraband скачать в хорошем качестве

Reformer Pilates ~ Full Body with Theraband

Take your Pilates workout to the next level by incorporating the Theraband resistance band into each of the exercises in this 30 minute Reformer workout. Explore how you can create more definition and balance as you sculpt the muscles. This is a full body workout to increase flexibility, strengthen your abs and back, and build up stamina in some of the more active exercises. Don't have a Theraband? No problem. All of the exercises in this workout can be done without it. Mat & Reformer Teacher Training Online Course: https://functionpilates.mykajabi.com/... Become a Pilates Instructor! Learn more about the Pilates Teacher Training course: https://www.functionpilates.com/pilat... Recommended Videos: Reformer Pilates ~ Full Body With Magic Circle:    • Reformer Pilates ~ Full Body With Magic Ci...   Beginner Full Body Reformer ~ A Ball Of Fun:    • Beginner Full Body Reformer ~ A Ball Of Fun   Channel Donations: https://tinyurl.com/w4bdnbw Join us on Facebook and Instagram:   / functionpilates     / functionpil.  . Disclaimer Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post. © 2020 The Pilates Life, LLC. All Rights Reserved. #reformerworkout #reformerpilates #theraband