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How do you stay organized? 📅 In today’s episode of Slow Talk, Real Life, Mike and Abby discuss a simple but powerful tool: the To-Do List. We talk about why writing down our tasks helps our brains stay calm and how we feel when we finally "check off" a finished job. This conversation is spoken slowly and clearly, making it ideal for intermediate English learners (B1/B2) who want to improve their listening comprehension while learning practical life skills. In this episode, we explore: Why lists work: How writing things down reduces stress. Paper vs. Digital: Do Mike and Abby prefer notebooks or smartphone apps? The 3-Task Rule: A simple method for a more productive day. Managing "Procrastination": What to do when you don't want to start your work. ✍️ Practice Your English! Let's use our "sequential" words in the comments. Tell us about your day using First, Then, and Finally. What is the first thing on your to-do list tomorrow? Do you prefer writing on paper or using an app? How do you feel when your list is completely finished? 💡 Vocabulary Focus Listen for these useful "organization" words in the episode: To prioritize: To decide which task is the most important. A deadline: The specific time or date when a task must be finished. To cross off: To draw a line through an item on a list because it is finished. Overwhelmed: The feeling of having too much to do and not knowing where to start.