Freestyle breathing part 4: 3 tips скачать в хорошем качестве

Freestyle breathing part 4: 3 tips

In this video I give you three tips to nuance my 3 strokes, 3 Breath Elimination Drill Sequence to get you to effortless freestyle breathing. To get something different you have to do something different. Different can feel awkward and uncomfortable as you practice because it's not familiar. When it's awkward we want to give up, who wants awkward! If you have been practicing my 3 Strokes, 3 Breath Elimination Drill Sequence, it's likely getting easier because the movements are becoming more familiar. So now you are ready to nuance those movements to bridge or close that gap from drill breathing to effortless freestyle breathing. Here's the link to part one of the 3 Strokes, 3 Breath Elimination Drill Sequence    • Freestyle Breathing part 1