EFT, Emotional Resilience & Embracing Self Compassion скачать в хорошем качестве

EFT, Emotional Resilience & Embracing Self Compassion

In this powerful episode of Beyond Enough, host Amy Irons sits down with Katie, an EFT coach helping mothers release emotional burdens and reclaim their power. Together, they dive deep into emotional healing, self-compassion, and the journey from personal struggles to professional empowerment. Katie opens up about overcoming a challenging upbringing and toxic relationships, revealing how Emotional Freedom Techniques (EFT) became a catalyst for her healing. They also explore the emotional triggers that surface through motherhood—especially feelings of inadequacy—and how women can navigate visibility in business while embracing their worth. Whether you're a mother, an entrepreneur, or someone seeking emotional freedom, this episode is packed with insights to support your healing and growth. 🎧 Tune in to discover: How EFT can help heal emotional wounds and reframe triggers The power of self-compassion in business and motherhood Why small wins are the key to long-term empowerment You can find Katie on Instagram @katies_eftcoaching If you loved this episode please rate, leave us a review and head over to @beyondenoughpod on insta to let us know what you think! You can find Amy @amelicoaching on the gram - come say hi!