Why Swimming Is Better Than Running скачать в хорошем качестве

Why Swimming Is Better Than Running

Swimming and running are amazing for your cardiovascular fitness, but they’re not created equal! What makes swimming stand out as the best sport? We’re breaking down 10 reasons why swimming is better than running. Thanks to Master Spas for sponsoring this video! Train, recover and relax at home with Master Spas’ high performance swim spas. Get $1000 off your next Master Spas swim spa purchase here ➡️ https://www.masterspas.com/myswimpro/ 🤓 Read the blog: https://bit.ly/3gCifwu Chapters: 0:00 Total Body Workout 1:19 Low Impact 2:41 Year-Round 4:50 New World 5:53 Zero Gravity 6:48 Accessibility 7:36 Training Variety 9:33 Pool and Open Water Variety 10:25 Eat Almost Anything 11:08 Cross-Training 12:00 Community 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https://bit.ly/2UySQVB 🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri 📚 Swim Like A Pro Book: https://amzn.to/3lctslN 👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro 🏊‍♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro Swim Tips: 💪 How to Get a Strong Swimmer Body https://bit.ly/3BujwN5 🏊‍♂️ Analyzing Michael Phelps' Freestyle Technique http://bit.ly/2V0NEKR 🦾 What is Swimmer’s Shoulder? (And How to Fix It) https://bit.ly/3xIBpGT 🏊🏽‍♀️ 5 Freestyle Drills for Beginner Swimmers http://bit.ly/2T9pU7u 😮‍💨 4 Freestyle Breathing Drills for Beginner Swimmers https://bit.ly/3GrGhRY Join the Community: 📸 Instagram:   / myswimpro   🎥 Facebook:   / myswimpro   🐦 Twitter:   / myswimpro   🍭 TikTok:   / myswimpro   🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. About Coach Fares: Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]