3 Things Everyone Gets Wrong About BCAAs скачать в хорошем качестве

3 Things Everyone Gets Wrong About BCAAs

I’m breaking down the three biggest misconceptions people have about BCAAs and why they’re essential for maximizing your workout results. First, I’ll explain how taking BCAAs before your workout can actually help reduce fatigue by blocking tryptophan from converting to serotonin. Then, I’ll address the myth that a post-workout protein shake is enough—spoiler alert: it’s not! Finally, I’ll dive into why essential amino acids before a workout could be doing more harm than good, and how BCAAs can help you avoid that. If you’re serious about your training, you need to know this. Watch the video, subscribe for more tips, and let’s keep pushing the limits together! SUBSCRIBE NOW: http://jymsystem.com/M09BwutE GET MORE TIPS & ROUTINES: http://jymsystem.com/G_mgfmAe SAVE 10% AT ANY JYM SUPPLEMENT SCIENCE PARTNER JymSupps.com code JYMTUBE http://www.jymsupps.com/ZAAB3gfO Amazon.com code JYMTUBE http://jymsystem.com/2K4tP2O9 CONNECT WITH US JYM ARMY http://jymsystem.com/vbgelHfu FACEBOOK http://jymsystem.com/D88QkJXq TIKTOK http://jymsystem.com/iLTeUv3N INSTAGRAM http://jymsystem.com/X4edP-Xz TWITTER http://jymsystem.com/80bL8P21 FACEBOOK   / jimstoppaniphd   INSTAGRAM   / jimstoppani   TWITTER   / jimstoppani