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If bedtime in your house feels like a three-hour hostage negotiation, you're not failing. Your autistic child's nervous system is struggling to shift gears from waking to sleeping—and no amount of stricter routines will fix that. In this video, I'll walk you through what's really happening in your child's brain and why this isn't about manipulation or bad parenting. You deserve to understand what's going on—and to finally stop blaming yourself. _______________________________ Ready to improve the quality of your child’s and your entire family’s sleep? Learn all the major factors influencing your sleep and how to make them work for you. https://www.theevolutionofsleep.com/w... Once you understand the key factors, you can make quality sleep a habit. _______________________________ 😴 Resources 😴 1. Join my waitlist for my next personalized group coaching. https://www.theevolutionofsleep.com/w... 💤Understand sleep so you can make the best choices for your child’s sleep. 2. Coming soon! Learn how to create successful sleep habits. 💤Problem: we start new habits with great intentions (Hello, New Year’s Eve!🥳) but seldom stick with it (hello, mid-January blues😢). Learn how to successfully develop a habit. 3. Help your child relax TONIGHT! Download my free T-Zone System for Relaxation and Sleep. https://www.theevolutionofsleep.com/i... 💤Start now! Together you and your child will discover different ways to reduce stress during the day and before sleep. _______________________________ 🎥 Watch Next: Why Your Autistic Child’s Bedtime Routine Isn’t Helping (Even If You’re Doing It ‘Right’) • Why Bedtime Routines Fail for Autistic Kid... _______________________________ About Me I'm Diane Luzny - I help moms of autistic kids create calmer, more sleep-supportive homes—without adding stress, confusion, or complicated routines. Website: TheEvolutionOfSleep.com