How to ease depression with gentle self massage and acupressure скачать в хорошем качестве

How to ease depression with gentle self massage and acupressure

🖐 Join Rachel Richards Massage for members-only perks! 🖐    / @rachelrichardsmassage9660   If you are one of the millions of people worldwide who suffer from depression, this video is for you. Self care can be a real challenge when you're depressed. This video makes it easy for you to give yourself some much needed TLC. This self massage was designed to ease depression and alleviate stress and anxiety. Give yourself a mood lift by following along with this simple but effective self massage. I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching! Website: http://www.Rachel-Richards.com Check out my books! Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me... Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric... Facebook:   / richardsmassage   Twitter:   / richardsmassage   YouTube channel:    / @rachelrichardsmassage9660