S6Ep.15 OMNT Inside the Fog: Understanding Depression & Finding Your Way Out w/ Shane Tull LSCW-R скачать в хорошем качестве

S6Ep.15 OMNT Inside the Fog: Understanding Depression & Finding Your Way Out w/ Shane Tull LSCW-R

--In this deeply human and emotionally resonant episode, we explore the silent weight of depression—and how to begin lifting it. Host Marcos Luis sits down with renowned psychotherapist Dr. Shane Tull (author of The Mental Health Pandemic) for a candid, enlightening conversation about what depression really is, how it shows up in our lives, and how we can move through it with honesty and hope. -From biological roots to social pressures to the power of connection, this episode offers clear guidance and heartfelt stories that make healing feel possible—even on the hardest days. Whether you’re personally navigating depression or supporting someone who is, this episode invites you to pause, breathe, and build your emotional toolkit with kindness. ***Listeners are encouraged to share their own experiences with grief and loss by reaching out to the podcast. Marcos and Shane invite you to join the conversation and continue exploring these important topics together. **National Mental Health Hotline: Available 24/7 for confidential support. Call 866-903-3787. **Crisis Text Line: Text "HELLO" to 741741 for free, confidential support at any time. **Friends for Survival: Specifically for those coping with the suicide of a loved one. Call 800-646-7322. ***These hotlines are staffed by trained professionals who can provide guidance and a listening ear. Let me know if you'd like more information or additional resources. Co-Host --Shane Mark Tull LCSW-R Book: "The Mental Health Pandemic" Available on Amazon If you need help or feeling suicidal there are people you can call.. *** MentalHealthAmerica.org (MHA) 1-800-273-TALK (8255) --support groups --therapists ----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions... --Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse :    / professorsoramusic   ** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host: --Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com ****Please Support this Podcast: PayPal/ Zell Pay: MarcosStarActor@gmail.com Venmo @ Marcoso-Luis-1 CashApp : $MarcosLuis1 Please Visit: Nutrops 6 different organic mushrooms too support immune system, cognition,energy and stamina. —use This Code for 20% OFF Now!! Here: https://www.nutrops.co/MARCOS86520 The AzulesEn Online store to find Products that Compliment your Lifestyle: Link : https://azulesen.myshopify.com/produc...