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Mark has been answering more of your questions for this edition of Ask Mark Anything! If you'd like a quick download recommendation, you can get an instant answer from our AI Assistant. Try it out here: https://www.hypnosisdownloads.com/ai-... This month's questions include: 1. "My question relates to an underlying aspect of my post-Covid “long haulers” syndrome. Among many people with this syndrome, one of the biggest issues seems to come from disregulation of the nervous system. It may be part of the cause for the fatigue and brain fog for example. There are theories that once our nervous system gets gears up, it doesn’t come back down and other studies showing damage to the brain stem area which might account for a problem with the vagus nerve. The body also has trouble creating seratonin, likely from gut disregulation, which also may play a role in the problem (just as a side note) and leads to a lot of anxiety and depression in post Covid patients. Is there a particular hypnosis session that might work for nervous system disregulation long term? I’m not sure if this is something that hypnosis can deal with, but I figure it never hurts to ask." 2. "I often feel too stressed and "hurried" to listen to an hypnosis audio... Even though I consciously know that it would help me greatly! From the outside, it would truly seem like I would rather have an entirely unproductive week, than take 20-25 minutes out of that week to change my mindset! Sometimes my To-Do-list feels so pressing that it feels like I cannot even allow my mind to relax into the hypnotic induction, and I just stop the audio a few minutes in! Is there a way I can reframe things for myself to make this less of a struggle?" 3. "My parents had fears throughout my life they come and go depending on my level of anxiety. Will hypnosis permanently remove irrational fears? They sneak up on me after years of dormancy." You'll find the timestamps for the questions below, or on the video player. ✍️ You can submit a question for Mark to answer here: https://www.hypnosisdownloads.com/ask... 🎧 Related Hypnosis Downloads: ⏵ Hypnosis and the Immune System: https://www.hypnosisdownloads.com/hea... ⏵ Be More Right Brained: https://www.hypnosisdownloads.com/thi... ⏵ Hypnosis for Fears & Phobias: https://www.hypnosisdownloads.com/fea... More about Mark Tyrrell and Uncommon Knowledge: ⏵ https://www.hypnosisdownloads.com/hel... / uncommonknowledge / marktyrrellunk / marktyrrell @MarkTyrrellUnk @HypnosisDownloadsPreviews #longcovidrecovery #timemanagement #irrationalfears Timestamps: 00:00 Welcome to Ask Mark Anything 00:30 1. Can hypnosis help a long-Covid sufferer? 05:54 2. Too stressed to carry out a self-beneficial task 11:33 3. Hypnosis for irrational fears