I Needed To Get To Know Myself All Over Again (Without the Distractions) скачать в хорошем качестве

I Needed To Get To Know Myself All Over Again (Without the Distractions)

Who am I when I'm not in a role? Who am I when nothing is demanded of me? Where does my attention go when nothing requires my attention? What is important to me and my life when it's all up to me? The first step of being true to yourself, is to find out who you truly are. If you truly want to get to know yourself, who you truly are, try doing nothing. See where your attention goes when nothing demands it. Seek to find who you are when you are not in a role, not playing your part, not tending to what is needed from you. By doing nothing, the mind and body slows down enough so that the soul can get productive and answer you "who are you when nothing is required of you?" That's why "doing nothing" is the opposite of "getting nowhere". You get to know yourself on a deeper level. That is the best way to get to know what truly matters to you, to come back home to yourself. Your emotional, physical and spiritual well-being all align when you learn to be present with yourself and connect to your inner truth and wisdom. If you want some help/guidance in the art of "doing nothing", I came across this:    • Do Nothing — Let Your Nervous System Resto...   *** Join the community - exploring self-awareness, inner peace and authentic living by reconnecting mind, body and soul.