THE BEST PILATES ABS WORKOUT || Beginner Friendly скачать в хорошем качестве

THE BEST PILATES ABS WORKOUT || Beginner Friendly

Join me for this 10-minute PILATES ABS workout video using the power of your own BODYWEIGHT. This challenging but effective workout will help you tone your core, work up a sweat, and improve your posture. No experience necessary! This workout is the perfect way to fit a quick and effective abs workout into your busy day. It's also perfect for beginners, as the moves are easy to follow and modify. In just 10 minutes, you'll feel the burn in your abs and be on your way to a stronger, more sculpted core. So what are you waiting for? Try this Pilates abs workout video today and see for yourself the results you can achieve in just 10 minutes! #pilatesabs #absworkout #homeworkout Music: https://www.epidemicsound.com/ Follow me on Instagram:   / courtneywatts   Follow me on Tik Tok:  / courtneylwatts   Find my Amazon favs below :) SHOP: https://www.amazon.com/shop/courtneyw... ———————————————— DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Courtney Watts LLC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.