Heian Shodan – Shotokan Karate Kata Tutorial (2022) 🥋 | Step-by-Step with Technique Names скачать в хорошем качестве

Heian Shodan – Shotokan Karate Kata Tutorial (2022) 🥋 | Step-by-Step with Technique Names

#HeianShodan #KarateKata #ShotokanKarate #KarateTutorial #HeianSeries #GlobalKarateAcademy Heian Shodan – Shotokan Karate Kata Tutorial (2022) A complete step-by-step video breakdown of Heian Shodan – the first kata in the Shotokan system. This tutorial shows each movement clearly with Japanese technique names, stances, and target levels (gedan, chudan, jodan) displayed on screen. 🎯 Perfect for: • Complete beginners in Shotokan Karate • White and yellow belt students • Visual learners and dojo instructors • Solo home practice without voice or music 🎥 What this video includes: ✔️ Full kata demonstration ✔️ Step-by-step slow breakdown ✔️ On-screen names and targets ✔️ No commentary – pure visual focus ✔️ Shot in 2022 with clear, clean execution 🥋 Explore more beginner katas: • Heian Nidan:    • Heian Nidan – Shotokan Karate Kata Tutoria...   • Heian Sandan:    • Heian Sandan – Shotokan Karate Kata Tutori...   • Taikyoku Series:    • Taikyoku Shodan, Nidan & Sandan – Karate K...   • Full Heian Set:    • Heian 1 2 3 4 5 – Complete Shotokan Kata T...   🔗 Subscribe to Global Karate Academy:    / @globalkarateacademy   👍 Like, comment & share if this helped your training! 📲 Join the community on Facebook:   / globalkarateacademygka   ✨ Members-only bonus content:    / @globalkarateacademy