MMA Striking Defense || Evasion & Elbow Blocking Explained скачать в хорошем качестве

MMA Striking Defense || Evasion & Elbow Blocking Explained

MMA Striking Defense || Evasion & Elbow Blocking Explained No surprise that the better MMA boxers have some of the better defensive technique is boxing range, using the combination of elbow blocking, shoulder rolling, and torso movement in closer quarters. This isn't "open field" striking defense, as that would be more about footwork, takedowns or even kicking defense....this is when the gap is closed and via hook or by crook you're going to need to block, deflect, slip and roll, bob and weave and counter punch to be effective in this game of hit and not get hit. This was a Patron's request, so let me know if this sort of thing interests you, say takedown defense, more footwork for evasion etc. Thanks for watching, cheers. Music: Paul Flint - Savage [NCS Release]    • Paul Flint - Savage | Dubstep | NCS - Copy...   EPIC Rocky Balboa Theme / Remix Music ( No Copyright Music )    • EPIC Rocky Balboa Theme / Remix Music ( No...   Rocky Theme - Gonna Fly Now (Enzo Margaglio Remix)    • Rocky Theme - Gonna Fly Now (Enzo Margagli...   Anyone looking to up their Lethwei, Wrestling, Muay Thai, Jiu-Jitsu, MMA and so much more, use the following link to save $20 on your purchase http://i.refs.cc/EXv4vfjR?smile_ref=e... #BrendanDorman #Striking #Breakdowns Join this channel to get access to perks:    / @brendandormanmma   The 413 Striking Index:    • Striking Index || Volume 1 - The 413 Numbe...   You can all help a lot with very little at my new Patreon page:   / brendandormanmma   Also, check out my new merch.....YouTube made me do it....... ;) https://teespring.com/stores/brendan-...