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本影片目的是傳達醫療知識,張醫師不會在網路上進行問診跟看診,也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求,可以尋找適合的醫師。跟張醫師預約門診,請聯繫「張適恆醫師」的官方Line帳號,謝謝大家: https://lin.ee/pFSQH3X 參考資料 Efficacy of an avocado-based Mediterranean diet on serum lipids for secondary prevention after ischemic stroke: a randomized phase 2 controlled pilot trial 才三個月根本不夠降低LDL https://pubmed.ncbi.nlm.nih.gov/39905... Avocado Oil: Recent Advances in Its Anti-diabetic Potential https://pubmed.ncbi.nlm.nih.gov/39998... Ameliorative effects of avocado oil on bleomycin-induced lung fibrosis and oxidative stress in rats https://pubmed.ncbi.nlm.nih.gov/39903... Stability of avocado oil during heating: Comparative study to olive oil https://pubmed.ncbi.nlm.nih.gov/26434... Avocado Oil: Characteristics, Properties, and Applications https://pubmed.ncbi.nlm.nih.gov/31185... Inclusion of Hass avocado-oil improves postprandial metabolic responses to a hypercaloric-hyperlipidic meal in overweight subjects https://www.sciencedirect.com/science... Consumption of Oleic Acid on the Preservation of Cognitive Functions in Japanese Elderly Individuals https://www.mdpi.com/2072-6643/13/2/284 Association of low oleic acid intake with diabetic retinopathy in type 2 diabetic patients: a case–control study https://d-nb.info/1102835099/34 Dietary oleic acid is inversely associated with pancreatic cancer - Data from food diaries in a cohort study https://pubmed.ncbi.nlm.nih.gov/30031... Mediterranean dietary traditions for the molecular treatment of human cancer: anti-oncogenic actions of the main olive oil's monounsaturated fatty acid oleic acid (18:1n-9) https://pubmed.ncbi.nlm.nih.gov/17168... Role of Oleic Acid in the Gut-Liver Axis: From Diet to the Regulation of Its Synthesis via Stearoyl-CoA Desaturase 1 (SCD1) https://pubmed.ncbi.nlm.nih.gov/31554... Hyperinsulinaemia and cancer risk: cause and effect? https://wchh.onlinelibrary.wiley.com/...