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Most people still believe health comes down to genetics, good genes or bad genes, luck of the draw. But in 2026, that explanation doesn’t hold up. In this video, I break down why genetics explain only a small portion of health outcomes, and why the social determinants of health, things like income, housing, food access, education, digital access, and health literacy, play a much bigger role. From a healthcare professional’s perspective, we explore: Why genetics alone can’t explain real-world health patterns How environment and access shape outcomes more than motivation Why missed medications and skipped workouts aren’t about laziness How the healthcare system still prioritizes appointments over real life Why outcomes improve when care becomes more personal and continuous What the future of healthcare needs to focus on instead of more testing If you’ve ever wondered why “doing everything right” still doesn’t feel enough, this video explains what’s actually going on. 📌 Educational content only. Not personal medical advice. 00:00 – Is Health Really Genetic? Why most people still think health comes down to DNA 00:15 – Why Genetics Don’t Explain Blood Pressure Swings Vacation vs Monday-morning health explained 00:25 – How Much Do Genetics Actually Matter? Why DNA explains only a small slice of health outcomes 00:30 – What Are the Social Determinants of Health? Why your life circumstances matter more than your genes 00:40 – Same Genes, Very Different Outcomes A real-world example of health inequality 01:10 – Why Motivation Isn’t the Problem Why discipline can’t fix food deserts or access gaps 01:22 – Why Patients Miss Medications Cost, confusion, and lack of follow-up — not irresponsibility 01:40 – A Healthcare System Built for Appointments Why the system isn’t designed for real human lives 02:10 – Genetics vs Environment (Final Takeaway) Genetics load the gun — environment pulls the trigger