Keeping Confident in the Aging Season скачать в хорошем качестве

Keeping Confident in the Aging Season

I had a moment at work when I felt watched and second-guessed, and I quietly wondered whether being 30 instead of 50 would have changed the way I was treated. That question opened the door to something bigger — the reality that while youth bias exists, so does the powerful perception of competence, authority, and steadiness that comes with experience. What I realized is this: when outward attention shifts, it doesn’t mean your value has — it just means the energy has changed. And your confidence in this season isn’t about being the most noticed in the room… It’s about being the most confident and grounded. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us to keep creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life: Support us here! https://anxietymakesmepoop.captivate.... Building Resilience in the Workplace course online! (https://www.udemy.com/course/building...) https://www.udemy.com/course/building... Meredith's author page on Amazon: https://www.amazon.com/stores/author/... This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being. All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.