The FREAKY Natty Shoulders Vlog || Big Chin-ups, Buffalo Bar Bench, OHP, & Lu Raise! скачать в хорошем качестве

The FREAKY Natty Shoulders Vlog || Big Chin-ups, Buffalo Bar Bench, OHP, & Lu Raise!

#EnkiriEliteFitness #Calisthenics #WeightedChinup Please be sure to smash the like button and leave me some love in the comments as well. The more engagement these training vlog videos get the more incentive there is for me to keep making them. So if you enjoy them hit the like button and leave a comment! The full workout here was: Weighted Chin-up (25x1), (45x1), (70x1), (90x1), (100x1), (110x1) Buffalo Bar Bench Press (160lbs) - 10, 10, 10 Back off Chin-up (60lbs) - 4, 4, 4 Trap Bar OHP (110lbs) - 15, 12, 11 Neutral Grip Chin-up (40lbs x 8) Rack Chin-up (40lbs) - 15, 15 Lu Raise Death Set (25lbs x 15), (15lbs x 10), (15lbs x 10) _________________________ If you're interested in online coaching shoot me an email at enkiri.elite@gmail.com and I'll pass some more information your way! Or simply visit my web site for more details. Re-Usable Training Templates: https://www.enkirielitefitness.com/te... Customized Training Programs: https://www.enkirielitefitness.com/co... My archive of fitness articles thus far: https://www.enkirielitefitness.com/ar... Check out my Instagram:   / enkiri_elite   The Enkiri Elite Fitness vision is to: -Inspire people to better themselves by showcasing different feats of physical fitness. -Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it. -Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level. If this sounds like you, then please join me and let's push to reach the next level together!