HOW TO GET OUT OF PERFECTION PARALYSIS скачать в хорошем качестве

HOW TO GET OUT OF PERFECTION PARALYSIS

#perfectionism #careercoach #selflove ► 🔥 Take the Free Quiz to Discover Your Career Personality at ► Get your own copy of Ashley’s new book You Turn at http://youturnbook.com/ ► Want to land the job you love? Visit http://ashleystahl.com/joboffer ► Ready to discover the best career path for you? Visit http://ashleystahl.com/clarity ► Want to launch your dream business? Visit http://ashleystahl.com/biz ___________ Nothing puts a damper on accomplishing your goals more than perfectionism, am I right? On the surface, it sounds like perfectionism would have some redeeming qualities, but this couldn’t be further from the truth. Perfectionism is really just a product of fear; a mask people wear when they’re scared of failure. To release yourself from the cage of perfection paralysis, you'll first need to clean up the mess that comes with it. In this video, I walk you through 7 steps to help you adopt a healthier mindset. Specifically, I talk about ways you can: 1. Accept that your work will never be perfect 2. Lower your expectations 3. Work on one piece of a project at a time 4. Check your negative self-talk 5. Work in time blocks 6. Surround yourself with supportive people 7. Celebrate milestones and reward yourself If you liked this video, please give it a thumbs up 👍, subscribe, and share it with a friend. CONNECT WITH ASHLEY Instagram: https://www.instagram.com/ashleystahl... Website: https://www.ashleystahl.com/ LinkedIn:   / ashleystahl   Facebook:   / ashleystahlcoaching   TikTok:   / ashley.stahl   ___________ For similar information… Check out this episode of Ashley’s podcast You Turn: 🎧Ep. 243 Eliminate Perfectionism With Dr. Margaret Rutherford — Ashley speaks with psychologist, author, and podcast host Dr. Margaret Rutherford about where perfectionist tendencies come from and how to overcome perfectly hidden depression. ON APPLE HERE: https://podcasts.apple.com/us/podcast... ON PC/ANDROID HERE: https://listen.stitcher.com/yvap/?af_... Also, check out this video on Ashley’s YouTube channel: 📺 HOW TO GET UNSTUCK IN YOUR CAREER —    • HOW TO GET UNSTUCK IN YOUR CAREER