Why Your Body Feels Different Now скачать в хорошем качестве

Why Your Body Feels Different Now

If you’re over 45 and wondering why your energy, weight, sleep, mood, and motivation feel different, this conversation will put words to what you’ve been experiencing. Hormonal shifts in midlife affect metabolism, stress response, inflammation, and emotional resilience more than most women realize. This isn’t about trying harder. It’s about understanding what your body is asking for now. In this episode, we talk through what’s happening physiologically, why it feels connected to how you’ve been living for years, and how this season is asking you to approach life differently. This is exactly why I do the work I do. Most women think this is a health issue, when it’s actually a life issue that finally shows up in the body. I’m Christy, The Comeback Mentor. I help women learn how to live well in the body they’re in now while rediscovering who they are and what’s still ahead. Subscribe and come sit with me each week. -------------------------------------------- -------------------------------------------- #midlifewellness #hormonehealth #womenover45 #metabolismsupport #comebackmentor #perimenopause #menopausesupport #nervoussystem #healthymidlife #hearthealing