Do you Want More Confidence or Self-Esteem? | The Shift Training Podcast скачать в хорошем качестве

Do you Want More Confidence or Self-Esteem? | The Shift Training Podcast

In today’s episode we’re talking about confidence and self-esteem. More specifically the role of confidence, self-esteem, and the dance between them. In this episode we discuss the following: What is the difference between Self-Esteem and Confidence? How do you define confidence? How do you cultivate confidence on a physical, emotional,  and mental level? What does the process of developing confidence look like? What is the role of confidence and does it deserve more attention than self-esteem? We hope that this episode will help in expanding your understanding of confidence and self-esteem and see healthier ways to develop them both. Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com (mailto:support@shiftownyourlife.com) What’s one small shift you’d like to make in your life? Have a fantastic weekend!