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Ep. 3: Managing Burnout, with Christina Maslach 1 год назад


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Ep. 3: Managing Burnout, with Christina Maslach

Christina Maslach is a professor of psychology emeritus at UC Berkeley, and the pioneer of the research field of organizational burnout. She created the Maslach Burnout Inventory (MBI), the most widely used instrument for measuring burnout, and has written numerous articles and books, most recently “The Burnout Challenge”. We discuss the relationship between burnout and mental illnesses such as depression and anxiety; that burnout is not individual problem, but the result of a mismatch between the worker and the workplace; and actions leaders can take to reduce burnout and increase engagement in their workforce.

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