What do you REALLY need to start CrossFit скачать в хорошем качестве

What do you REALLY need to start CrossFit

Thinking of starting CrossFit but not sure what’s essential and what’s extra? 🤔 Don’t worry— I’ve got you covered! In this video, I cut through the noise and focus on the must-haves to kick off your CrossFit journey. Here’s what you’ll learn: ✅ Gear Basics: What equipment you actually need to get started (and what you can skip for now). ✅ Mental Preparation: Tips for building the right mindset to tackle your first WOD. ✅ Attending Your First Class: What to expect when stepping into a CrossFit box for the first time. ✅ Scaling for Beginners: How to adapt workouts to your fitness level and grow safely. ✅ CrossFit Culture: Insights into the supportive community and what makes it so unique. 💥 Whether you're at square one or just curious about how to start CrossFit right, this video will give you all the confidence and tools you need to begin your journey today! 📩 Ready to start CrossFit, or have a tip to share? Leave a comment—we’d love to hear from you! 👍 If this helped you, give it a like, and don’t forget to subscribe for more beginner tips, workout guides, and all things CrossFit. MY LIFTING GEAR Knee Sleeves - https://sbdapparel.com/products/7mm-k... Belt - https://2pood.com Shoes - https://www.ebay.com/b/Nike-Romaleos-... Grips - https://tienda.velitessport.com Rope - https://reyllen.eu #crossfitmotivation #fitnessjourney #workoutbreakdown MUSIC –––––––––––––––––––––––––––––– Track: Lightkeeper — gbry.svg [Audio Library Release] Music provided by Audio Library Plus Watch: • Lightkeeper — gbry.svg | Free Backgro... Free Download / Stream: https://alplus.io/lightkeeper –––––––––––––––––––––––––––––– ⚠️ Request a commercial license: If you are a brand or you are working with one, you should request a license here: https://bit.ly/3UA3J7a ——— 🎵 Track Info: Title: Lightkeeper Artist: gbry.svg Genre: Dance & Electronic Mood: Dark ——— 😊 gbry.svg: / @gbrysvg / gbry-svg https://open.spotify.com/artist/78ttL... / gbry.svg / gbry.svg ——— 🎧 Listen to all our releases on our Spotify playlist: http://alplus.io/spotify #crossfitbeginners #StartCrossFit #fitnesstips #crossfitjourney #wodlifestyle