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Should families ditch vegetable oils to prevent disease? Sponsor: In-15 Home Insulin Testing https://metabolica.bio Continuous Ketone Monitor: https://Sibiosensor.com/ContinuousKet... Join Claire McDonnell Liu, health researcher and Family Health Lab podcast host, in conversation with Dr Chris Knobbe, an eye specialist (ophthalmologist) and public health researcher - to learn more about the common family foods to avoid for better health. Dr Chris Knobbe, based in Texas USA, is an expert on fats, vegetable oils in particular. In this discussion Chris explains why families should avoid margarines, canola oil, sunflower and similar vegetable oils - to prevent serious harm to health. 01:30 What is a seed oil 01:50 Why Omega 6 fatty acids are harmful 02:48 Highly polyunsaturated vegetable oils linked to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD) 08:02 Common seed oils to avoid 17:00 How seed oils affect body fat 27:00 How factory vegetable oils are made 41:00 Linoleic omega 6 fatty acid - is it bad for health? 44:00 When vegetable oils were first concocted 45:00 How much seed oils families are eating ** THANK YOU FOR SUPPORTING US BY SUBSCRIBING - liking and leaving your review ** If you are feeling moved to help us with our mission to empower other families please donate through our Patreon page: Patreon.com/FamilyHealthLab * * * * Family Health Lab Podcast: Game Changers S1: E20 Interviewer: Claire McDonnell Liu, Nutritionist Episode time: 1:15 Tech: www.0ad.com.au Find out more: www.CureAMD.org www.AncestralHealthFoundation.org Leafie.org/FamilyHealthLab FB: LeafieHealth Thank you for listening! IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.