6 Weeks to our first Ultra Mountain Trail Running Race — Can We Pull This Off? (Week 1) скачать в хорошем качестве

6 Weeks to our first Ultra Mountain Trail Running Race — Can We Pull This Off? (Week 1)

Two weeks after finishing a marathon, we decided to do something wild… We signed up for a 54km ultramarathon with 4000m elevation — and only gave ourselves 6 weeks to train. This week we start slow: ✅ First trail runs back ✅ Hill repeat workout ✅ Strength + mobility ✅ Long run on tired marathon legs ✅ Learning to run uphill again 😅 This series will follow every week — the highs, the lows, and the big mountain finish on race day. 📍Race day: August 9 🎯 Goal: Finish under 12 hours 👟 Terrain: Mountain trails, steep climbs, technical descents Follow along — this is going to be a journey! Chapters: 00:00 Why this ultra? 00:54 Hill workout 04:43 Weekly long trail run 11:33 Reflection 14:19 What's next week 📌 Watch next: 👉 Garmin Daily Workouts — Do They Really Work? (Deep dive):    • Garmin Daily Workouts — Do They Really Wor...   👉 Marathon Training Series Playlist:    • Can Garmin Daily Suggestions improve our m...   _________________________________________ 🔗 Follow our training journey    / @vegas_go_out   📲 Strava: /   / strava   @Gabriela Cristea ← /   / strava   @Vega Bogdan ← 📸 Instagram: /   / vegas_go_out   ← Or get in touch with us by sending an email to vegas.go.out@gmail.com. We're using a Garmin Forerunner 255S Music to record our workouts and activities. Video recording with Insta360 GO 3S. Voice over with a lavalier microphone. Read this far? Thanks! Please like this video, SUBSCRIBE and share with your friends. We would really appreciate it! ---------------------------------- #UltramarathonTraining #RunningJourney #TrailRunning #PostMarathon #MarathonToUltra #MadrisaTrailKlostersUltra #ultramarathon #trailrunning #runningvlog #marathontraining #ultratraining